FASOLE VERDE/GALBENA CU PIEPT DE PUI LA GRATAR- GREEN/YELLOW BEANS WITH GRILLED CHICKEN BREAST

600g fasole verde/galbena
1ceapa taiata marunt (marime medie) 2linguri ulei
2catei usturoi presat
1/2lingura Vegeta(fara MSG)
piper,sare dupa gust
2 linguri pline de marar tocat
120ml(1/2cup)+70ml(1/4cup)apa




Se spala fasolea si se rup coditele si virfurile.Se prajeste ceapa pina devine transparenta(sa nu isi schimbe culoarea!).Se adauga Vegeta se amesteca si se pune fasolea.Se pun 120ml(1/2cup )de apa si se fierbe cam 15-20 minute,amestecindu-se din cind in cind.Se adauga 60ml(1/4cup)apa si se mai fierbe 5 minute.Se adauga usturoiul,mararul,piper(sare daca este nevoie!) si se mai tine 5-10 minute.(sau mai mult depinde cum va place fasole: mai “naturala” sau fiarta bine!)

Pieptul de pui se tine pentru 4ore la marinat in Kraft-Classic-Herbs(Dressing&Marinade) ;se pune pe gratar si se tine 7-8 minute pe fiecare parte sau pina lichidul din carne este clar cind se inteapa cu furculita in partea cea mai grosa din carne.

600g green/yellow beans
1medium chopped onion
2tablespoons oil
2garlic cloves, minced
½ tablespoon Vegeta (no MSG added)
pepper, salt to taste
2tablespoons dill finely chopped
1/2cup (120ml)+1/4cup(70ml) water

Rinse green beans and snap off ends. Sauté the onion until is tender but doesn’t change the colour. Add Vegeta, stir and add green/yellow beans. Add ½ cup water (120ml) and cook for 15-20 minute and stir from time to time.Add1/4cup (60ml) water and cook 5 minute more. Add garlic, dill, pepper (salt to taste!) and cook 5-10minute (or more, depend how you like the green beans to be: less or more cooked!)
Marinade the chicken breast for 4hours in Kraft- Classic-Herbs (Dressing & Marinade). Preheat barbecue to medium heat. Cook for approximately 7-8 minutes per side or when the juice run clear when pierced with a fork in the thickest part of the breast.

Pofta buna! Enjoy! Bon Appétit!